Friday, October 4, 2013

Single-Serve BBQ Tofu Pizza

I remember the pre-Celiac days of CPK's Kids BBQ Chicken Pizza. My how perfect that was at the time. A baby pizza, 4 little slices of heaven. So like any other past dish I crave, I recreated my own gluten free vegan version. Below is the recipe if you want to try it too!

Makes 1 pizza, 290 calories in the entire pizza
  • 1 brown rice tortilla
  • 2 tablespoons gluten free BBQ sauce
  • 1/2 cup organic baby spinach leaves, diced
  • 1/4 cup dairy free mozzarella
  • 1.5 ounces extra firm tofu, cubed
  • Sea salt and fresh ground black pepper to taste
  • Optional add-ins: onion, scallion
  1. Preheat oven to 400 degrees.
  2. Place tortilla on a square piece of aluminum foil.
  3. Spread BBQ sauce evenly around the tortilla, leaving roughly 1/2 inch along the edge.
  4. Combine diced spinach with your cheese, and sprinkle on top of sauce, patting down with a spoon.
  5. Top with tofu and any additional add-ins you prefer.
  6. Finish with a few dashes of sea salt and fresh ground black pepper.
  7. Bake in the oven for 8-10 minutes.
  8. Eat while hot. OMG SO GOOD.


  1. Looks incredible. You are so creative!

  2. This looks absolutely amazing!! Yumm!!!

  3. I love pizzas and making them at home is the most favorite thing of mine as I love cooking and baking so it's my hobby to try out new recipes and this baby pizza recipe is so creative, gonna try it soon.