Friday, May 17, 2013

Salted Coconut Sweet Potato Bites

These are perfection. 3 ingredients. Crispy outisde. Soft inside. Super simple (but amazing). Whip 'em up in 12 minutes!



Ingredients
Serves 4 (110 calories/serving)
  • 2 medium sweet potatoes
  • 2 tablespoons coconut oil
  • 1 teaspoon coarse sea salt
Directions
  1. Slice your sweet potatoes widthwise into 1 centimeter thick rounds, then cut each round into four small bite size pieces.
  2. In a skillet over high heat, add coconut oil.
  3. Once oil is just beginning to boil, add in your sweet potato pieces, reduce heat to medium, and cover.
  4. Stir every 4 minutes for 12 minutes or so until pieces are tender on the inside and just getting golden brown on the outside. Sprinkle with sea salt. I mean, drool?

4 comments:

  1. Oh just plain yum! I almost picked up coconut oil when I was at the market yesterday. I must now go and get!

    ReplyDelete
  2. This is awesome!! I just love sweet potatoes and so this recipe. Thanks.

    ReplyDelete
  3. I just made these the other night and they were amazing. They tasted great and my kitchen smelled fabulous. :) Thanks for the recipe.

    ReplyDelete
  4. I just made these . Very good . I sprinkled some brewers yeast on a few and that was good also. I like to find ways to get more B12.

    ReplyDelete