Ingredients:
- 2 long slices of washed eggplant, 1/4 inch thick each
- 1 washed tomato, sliced
- 1/2 avocado, sliced
- 2 pieces lettuce of your choice
- Yellow mustard to taste
- Place eggplant pieces under broiler for 2 minutes, then remove and cool.
- Stack your tomato, avocado, lettuce and mustard on the first piece of eggplant just as you would if you were making something along the lines of a BLT.
- Top with the second piece of eggplant.
- Cut in half, and enjoy your veggies foodie friends!! Will you try tricking your mind into believing you're eating a real sandwich?
that sandwich looks so good! :) soo healthy
ReplyDeletethanks sweetie!
DeleteSo, where's the bacon? :)
ReplyDeleteLOL!! I guess I can replace B with A. Avocado, lettuce, tomato :)
DeleteThat looks super nutrient packed!!
ReplyDeleteYES :) !
Deletethis is GENIUS. I don't have a wheat intolerance but I eat mostly gluten free anyway - mostly because the bread of sandwiches gets in the way of all the interior goodness. This is a perfect way to get around that, and it sounds delicious.
ReplyDeleteWhy thank you!!! Let me know if you try it :)
DeleteSuch a good idea! AND so yummy!! I used hummus (that I made from Cauliflower) instead of mustard. Keep posting recipes for me to try :)
ReplyDeleteYAY!!!! And OMG that cauliflower hummus sounds amazing. xoxo!
DeleteThis is amazing! I tweaked the recipe though.
ReplyDeleteI drizzled a touch of extra virgin olive oil on one side of each slice of eggplant and placed grilled side down. Then sprinkled fresh cracked pepper on the side facing up. I spread the avocado on one slice and roasted garlic clove on the other. Instead of the lettuce and mustard I added a roasted red pepper.
Sounds fabulous!! Love it!
DeleteI am going to make this with turkey, tomato and hummus. I'll let you know if it's just as yum. I cannot eat avocados.
ReplyDeleteCould use Jamaican breadfruit too.
ReplyDeleteThanks for the blog post buddy! Keep them coming. http://hanoiterracecafe.com
ReplyDelete