Wednesday, December 14, 2011

Kale and Cranberry Salad

Here is some kale love in the form of a sweet and savory green bowl of health to warm you up on the inside and out.

  • 2 bunches of washed kale, sliced and chopped
  • 1/4 cup dried cranberries 
  • 1/4 cup raw pine nuts
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • sea salt and fresh ground pepper to taste
Serves 6.

  1. Lightly steam the kale until the texture softens.
  2. In a large bowl, mix the softened kale with remaining ingredients and toss.
  3. That's all folks! It's ready to serve your taste-buds and organs. Fork in. Your heart thanks you.