Sunday, November 27, 2011

Raw Kale Salad

So my blog is called “Kale With Love.” It’s about time I share some kale with you! We will start off basic, but oh so delicious with a raw kale salad used as a hearty lunch, or good-for-for-your-heart dinner side dish.

  • 4 cups raw organic cut and washed kale (any variety. Curly pictured.)
  • 1/2 organic avocado
  • 1 cup steamed organic broccoli
  • 4 chopped organic tomatoes
  • 2 tablespoons EVOO
  • 2 tablespoons aged balsamic vinegar of modena
  • 3 squirts sweet Dijon mustard
Serves 4.
  1. chop all vegetable ingredients in a bowl
  2. add in the olive oil, balsamic, and mustard 
  3. mix together with hands or tongs
  4. ta da. that’s it.
You will feel very satisfied and healthy after this kale salad. Your skin will glow. Your energy will soar. Right?!?! Kale made with LOVE ; )

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